baby weight be gone: a great first month!
January 30, 2012I can’t believe how quickly 4 weeks have flown by! There were days I thought I couldn’t muster enough energy to even start a workout let alone finish 30 musclepoundingminutes but a quick look at my rear end in the mirror always managed to push me over the icantdoitanymore hurdle. In just 4 short weeks of daily 30 – 60 minute workouts & healthier eating habits I’ve lost centimeters on every part of my body (except my massive nursing mammaries…argh!), have built noticeable muscle tone, am more energetic, have moved up an entire notch on my belt & feel so much better about myself! – mirrors are slowly but surely becoming my friends again.
Just like the scans of my baby, photographing my daily food intake and workout really helps put the quest to banish my baby weight into perspective. It took 9 months to gain that flabby excess baggage so I’m giving myself that long to lose it again – a realistic goal I hope to beat!
Anyone want to join me?
